Description
Enjoy juicy and flavorful 15-Minute Baked Garlic Parmesan Chicken that’s quick and easy! Perfect for any dinner. Try it tonight!
Ingredients
Scale
- 2 large skinless boneless chicken breasts
- 1/2 cup fresh grated parmesan cheese
- 2 teaspoons paprika
- 1 teaspoon sea salt
- 1/2 teaspoon black pepper
- 4 whole garlic cloves, minced
- Avocado oil spray
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix sea salt, black pepper, and paprika to create your spice blend.
- Spray a baking dish with avocado oil and place the seasoned chicken breasts inside.
- Sprinkle minced garlic over the chicken and top with grated parmesan cheese. Lightly spray with avocado oil again.
- Bake for 15 minutes or until the chicken is cooked through. Let rest before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 300
- Sugar: 0g
- Sodium: 680mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 45g
- Cholesterol: 130mg
Keywords: For added flavor, consider incorporating fresh herbs like thyme or oregano into the spice blend. Experiment with different cheeses such as mozzarella or cheddar for unique taste variations.