Description
Enjoy a quick and easy treat with our 5-Minute Healthy Peach Frozen Yogurt! Delightful flavors await – try this refreshing recipe today!
Ingredients
Scale
- 1 (16-oz.) bag frozen peaches or 4 cups fresh peaches, frozen solid
- 3 Tablespoons agave nectar or honey
- 1/2 cup plain yogurt (non-fat or whole)
- 1 Tablespoon fresh lemon juice
Instructions
- In a food processor, combine the frozen peaches, agave nectar (or honey), yogurt, and lemon juice.
- Blend until creamy, which should take about 5 minutes.
- Serve immediately for a refreshing treat or transfer to an airtight container and freeze for up to one month.
- Prep Time: 5 minutes
- Cook Time: None
- Category: Dessert
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 150
- Sugar: 20g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 5mg
Keywords: For the best flavor, use ripe peaches if opting for fresh. Adjust sweetness based on personal preference and peach ripeness. Serve immediately after blending for a creamier texture; allow to sit at room temperature briefly if stored in the freezer.