Mandarin Orange Salad with Chicken and Lemon Ginger Dressing

Mandarin Orange Salad with Chicken and Lemon Ginger Dressing is a vibrant dish that combines fresh flavors and textures in a delightful way. This salad is perfect for any occasion, whether it’s a family dinner or a summer picnic. The unique blend of sweet mandarin oranges, crunchy wonton strips, and refreshing lemon ginger dressing makes this dish stand out. Plus, it’s a great source of protein and nutrients, ensuring everyone enjoys every bite!

Why You’ll Love This Recipe

• Quick Preparation: This salad can be assembled in just 30 minutes, making it ideal for busy weekdays or last-minute gatherings.
• Flavor Explosion: The combination of tangy lemon ginger dressing and sweet mandarin oranges creates a perfect balance that tantalizes your taste buds.
• Versatile Ingredients: You can easily customize the salad by adding different veggies or proteins to suit your preferences.
• Colorful Presentation: The bright colors of the ingredients not only make the salad appealing but also enhance your meal’s nutritional value.
• Healthy & Wholesome: Packed with vitamins from fresh vegetables and lean chicken, this salad is both delicious and nutritious.

Tools and Preparation

To make the Mandarin Orange Salad with Chicken and Lemon Ginger Dressing, you’ll need some essential kitchen tools. Having the right equipment will streamline the process and ensure great results.

Essential Tools and Equipment

• Blender
• Skillet
• Metal tongs
• Large salad bowl
• Airtight container

Importance of Each Tool

• Blender: Essential for creating a smooth and emulsified dressing that combines all flavors perfectly.
• Skillet: Used for frying wonton strips to achieve that crispy texture that complements the salad.
• Large Salad Bowl: Perfect for mixing all ingredients together without spilling, allowing for even distribution of flavors.

Ingredients

A must try salad recipe! It’s layered with tender spinach, protein rich chicken, colorful Asian veggies, sweet mandarin oranges, crisp sliced almonds and deliciously seasoned wonton strips.

Ingredients:
– 1/4 cup olive oil
– 1/4 cup canola oil
– 1 tsp lemon zest
– 3 1/2 Tbsp fresh lemon juice
– 2 Tbsp honey
– 2 Tbsp peeled and grated ginger
– 1 clove garlic
– 1 tsp dijon mustard (Emeril’s is the only way to go)
– 1/4 – 1/2 tsp salt (to taste)
– 12 wonton wrappers (sliced into 1/2-inch thick strips)
– Vegetable oil (for frying)
– Cinnamon
– 1 lb boneless skinless chicken breast (grilled and sliced)
– 1 cup sliced almonds (toasted)
– 10 oz baby spinach
– 2 cups snow peas (sliced into halves)
– 1 1/2 cups matchstick carrots
– 1 red bell pepper (seeded and diced)
– 1 1/2 (15 oz) cans mandarin oranges (no sugar added), drained well
– 1/2 cup cilantro (stems removed)
– Black and white sesame seeds (for garnish – optional)

For Garnish

• 2 tablespoons fresh parsley, finely chopped

How to Make Mandarin Orange Salad with Chicken and Lemon Ginger Dressing

Step 1: Prepare the Dressing

• Add all ingredients to a blender.
• Pulse until well emulsified; ensure ginger and garlic are finely minced.
• Pour into an airtight container; allow to rest in refrigerator while preparing the salad.

Step 2: Fry the Wonton Strips

• Heat about 3/4 to 1-inch of vegetable oil in a skillet to 360 degrees Fahrenheit.
• Add wonton strips without overcrowding; fry until halfway cooked.
• Use metal tongs to rotate strips to the opposite side; cook until lightly golden.
• Remove from oil; drain on a plate lined with paper towels.
• Immediately sprinkle lightly with cinnamon and salt before they dry.

Step 3: Assemble the Salad

• In a large salad bowl, add all salad ingredients including spinach, chicken, snow peas, carrots, bell pepper, mandarin oranges, cilantro, and toasted almonds.
• Drizzle with prepared dressing; gently toss to combine.
• Top each serving with desired amount of wonton strips and optional sesame seeds. Serve immediately.

How to Serve Mandarin Orange Salad with Chicken and Lemon Ginger Dressing

Serving your Mandarin Orange Salad with Chicken and Lemon Ginger Dressing can elevate the dining experience. Here are some delightful ways to present this vibrant salad.

Individual Bowls

• Serve each portion in individual bowls for a personal touch, allowing guests to enjoy their own colorful mix of flavors.

Family Style

• Present the salad in a large bowl at the center of the table. This encourages sharing and can add a communal feel to your meal.

With Grilled Bread

• Pair the salad with slices of grilled sourdough or ciabatta bread. The crunchy texture complements the soft salad beautifully.

On a Bed of Quinoa

• For a heartier option, serve the salad over a bed of quinoa. This adds extra protein and fiber while enhancing the dish’s overall nutritional value.

Garnished with Fresh Herbs

• Top each serving with additional fresh cilantro or mint. This not only enhances flavor but also adds a pop of color.

How to Perfect Mandarin Orange Salad with Chicken and Lemon Ginger Dressing

To achieve the best results with your Mandarin Orange Salad, consider these helpful tips:

• Use fresh ingredients – Fresh spinach, crisp vegetables, and ripe mandarin oranges will improve flavor and texture significantly.

• Chill the dressing – Allowing your lemon ginger dressing to chill not only enhances its flavors but also makes the salad more refreshing.

• Customize toppings – Feel free to add other toppings like avocado or crispy fried onions for extra texture and taste.

• Prep ahead – You can prepare components like the dressing and wonton strips ahead of time, making assembly quick when it’s time to serve.

Best Side Dishes for Mandarin Orange Salad with Chicken and Lemon Ginger Dressing

Complementing your salad with the right side dishes can create a well-rounded meal. Here are some great options:

1. Steamed Jasmine Rice – Lightly flavored rice pairs nicely with Asian-inspired salads and absorbs any extra dressing.

2. Grilled Vegetables – A mix of seasonal vegetables drizzled with olive oil adds another layer of flavor while keeping things healthy.

3. Edamame Hummus – Creamy edamame hummus served with pita chips offers a delightful contrast to the freshness of the salad.

4. Miso Soup – A warm bowl of miso soup is comforting and balances out the cool, crisp flavors of your Mandarin Orange Salad.

5. Cucumber Salad – A light cucumber salad dressed in rice vinegar provides crunch and freshness that complements the main dish well.

6. Spring Rolls – Fresh spring rolls filled with herbs and veggies serve as an engaging finger food alongside your meal.

7. Fruit Platter – A colorful assortment of seasonal fruits can add sweetness and variety, enhancing your dining experience.

8. Sesame Noodles – Cold sesame noodles provide a satisfying bite that pairs wonderfully with your Asian-inspired salad.

Common Mistakes to Avoid

Creating the perfect Mandarin Orange Salad with Chicken and Lemon Ginger Dressing can be a challenge. Here are some common mistakes to keep in mind:

• Skipping the dressing preparation: Many people forget to make the dressing ahead of time. Always prepare it first so the flavors meld nicely while you assemble the salad.

• Overcooking wonton strips: Frying wonton strips for too long can lead to a burnt taste. Monitor them closely, cooking just until lightly golden for optimal crispiness.

• Ignoring ingredient freshness: Using stale or old ingredients can ruin your salad. Always opt for fresh vegetables and fruits, especially the mandarin oranges, for a vibrant flavor.

• Neglecting seasoning: A bland salad is unappealing. Don’t forget to season your chicken and dressing adequately. Taste as you go to ensure balanced flavors.

• Not tossing ingredients properly: If you don’t toss the salad thoroughly, some bites may be overwhelming or underwhelming in flavor. Ensure even distribution of all components before serving.

Refrigerator Storage

• Store any leftover salad in an airtight container.
• Keep it in the refrigerator for up to 2 days.
• The dressing should be stored separately to maintain freshness.

Freezing Mandarin Orange Salad with Chicken and Lemon Ginger Dressing

• Freezing is not recommended due to the texture of fresh vegetables and fruits.
• If necessary, you can freeze cooked chicken separately for up to 3 months.
• Make sure to use freezer-safe containers if freezing any components.

Reheating Mandarin Orange Salad with Chicken and Lemon Ginger Dressing

• Oven: Preheat your oven to 350°F (175°C). Place chicken on a baking sheet and heat for about 10-15 minutes or until warmed through.

• Microwave: Place chicken in a microwave-safe dish and cover it loosely with a lid. Heat on medium power for 1-2 minutes, checking frequently.

• Stovetop: Heat a small amount of oil in a skillet over low heat. Add chicken slices and warm them gently for about 5 minutes.

Frequently Asked Questions

What can I substitute for chicken in Mandarin Orange Salad with Chicken and Lemon Ginger Dressing?

You can use grilled shrimp, tofu, or chickpeas as great alternatives if you’re looking for a vegetarian option or want to switch up the protein source.

How do I make Mandarin Orange Salad with Chicken and Lemon Ginger Dressing vegan?

To make this salad vegan, replace the honey with maple syrup or agave nectar, and use plant-based proteins like tofu instead of chicken.

Can I add other ingredients to my Mandarin Orange Salad?

Absolutely! Feel free to customize by adding avocado, nuts, or other seasonal vegetables according to your taste preferences.

How long does Mandarin Orange Salad last in the fridge?

When stored properly in an airtight container, this salad will last up to 2 days in the refrigerator.

Final Thoughts

The Mandarin Orange Salad with Chicken and Lemon Ginger Dressing is not only delicious but also versatile. With its mix of textures and flavors, it’s perfect as a light meal or side dish. You can easily customize it by adding your favorite ingredients, making it suitable for any occasion. Give this recipe a try; it’s sure to impress!