This Air Fryer Teriyaki Chicken is the perfect dish for busy weeknights, taking less than 15 minutes to prepare and cook. With juicy, succulent chicken coated in a flavorful teriyaki sauce, it’s a meal that pleases everyone at the table. Easy to make and full of taste, this dish fits well into various occasions, from casual family dinners to festive gatherings.
Why You’ll Love This Recipe
Quick Cooking Time: This recipe cooks in under 15 minutes, making it ideal for busy evenings.
Flavor-Packed: The teriyaki sauce brings a sweet and savory taste that enhances the chicken.
Healthy Option: Low-carb and gluten-free, it fits perfectly into many healthy eating plans.
Versatile Dish: Serve it over rice, with vegetables, or in a wrap for varied meals throughout the week.
Easy Cleanup: Using an air fryer minimizes mess and simplifies cleanup.
Tools and Preparation
To make this Air Fryer Teriyaki Chicken, you’ll need some basic kitchen tools to ensure a smooth cooking process.
Essential Tools and Equipment
Air fryer
Medium bowl
Clean paper towels
Cooking spray
Importance of Each Tool
Air fryer: This tool allows for quick cooking while giving the chicken a crispy texture without excess oil.
Medium bowl: Perfect for marinating the chicken, ensuring every piece is well-coated in sauce.
Clean paper towels: Helps remove excess moisture from the chicken for better browning during cooking.
Ingredients
To create this delicious Air Fryer Teriyaki Chicken, gather the following ingredients:
For the Chicken
1-1.25 pounds boneless skinless chicken thighs or chicken breast
2/3 cup teriyaki sauce
Optional Garnishes
Chopped scallions
Sesame seeds
How to Make Air Fryer Teriyaki Chicken
Step 1: Prepare the Chicken
Pat the chicken dry with a clean paper towel.
Cut the chicken into 1-1.5 inch cubes and add them to a medium bowl.
Step 2: Marinate the Chicken
Pour the teriyaki sauce over the chicken cubes.
Toss to coat all pieces evenly.
Cover and let marinate for at least 30 minutes or up to 1 hour in the refrigerator if marinating longer.
Step 3: Cook the Chicken
Preheat your air fryer to 400°F (200°C).
Spray the air fryer basket with non-aerosol cooking spray.
Place the marinated chicken in a single layer in the basket.
Cook for 12-15 minutes until the internal temperature reaches 165°F (74°C).
Step 4: Serve and Enjoy
Once cooked, remove from air fryer.
Serve immediately garnished with chopped scallions and sesame seeds if desired.
This Air Fryer Teriyaki Chicken is sure to become a favorite recipe you’ll return to again and again!
How to Serve Air Fryer Teriyaki Chicken
Air Fryer Teriyaki Chicken is a versatile dish that can be enjoyed in many ways. Whether you want it as a main course or part of a larger meal, here are some delightful serving suggestions.
Over Steamed Rice
Serve the chicken over a bed of fluffy steamed rice for a classic pairing. The rice soaks up the flavorful teriyaki sauce beautifully.
In Lettuce Wraps
Use crisp lettuce leaves as wraps for the chicken. This makes for a fresh, low-carb option that adds crunch and flavor.
With Stir-Fried Vegetables
Pair your teriyaki chicken with colorful stir-fried vegetables. The combination adds nutrition and vibrant colors to your plate.
As a Salad Topping
Slice the cooked chicken and add it to a mixed greens salad. Drizzle with extra teriyaki sauce for an Asian-inspired dressing.
In a Grain Bowl
Create a nourishing grain bowl by combining the chicken with quinoa or brown rice and your favorite veggies. Top with avocado for creaminess.
How to Perfect Air Fryer Teriyaki Chicken
To ensure your Air Fryer Teriyaki Chicken turns out perfectly every time, consider these helpful tips.
Choose Quality Chicken: Select boneless skinless chicken thighs or breasts for the juiciest results, as they cook evenly in the air fryer.
Marinate Properly: Allow the chicken to marinate for at least 30 minutes, or up to an hour, to enhance the flavor of the teriyaki sauce.
Preheat Your Air Fryer: Always preheat your air fryer before cooking; this helps achieve that perfect crispy texture on the outside while keeping it juicy inside.
Cook in Batches: If you have more chicken than can fit in one layer, cook it in batches. Avoid overcrowding to ensure even cooking.
Check Internal Temperature: Use a meat thermometer to confirm that the internal temperature reaches 165°F for safe consumption.
Best Side Dishes for Air Fryer Teriyaki Chicken
Complement your Air Fryer Teriyaki Chicken with delicious side dishes that enhance its flavors and make your meal complete.
Steamed Broccoli: Bright green broccoli adds color and nutrients; steam lightly to keep it tender-crisp.
Fried Rice: A classic side; use leftover rice with vegetables and soy sauce for great flavor.
Edamame Beans: Lightly salted edamame provides protein and a fun snack element alongside your meal.
Cucumber Salad: A refreshing cucumber salad with sesame oil and vinegar balances the sweetness of teriyaki sauce.
Sweet Potato Fries: Crispy sweet potato fries add a sweet touch that pairs well with savory chicken.
Quinoa Salad: Make a light quinoa salad with cherry tomatoes, cucumbers, and avocado for an added nutritional boost.
Roasted Asparagus: Seasoned roasted asparagus offers earthy flavors and complements the dish beautifully.
Miso Soup: A warm bowl of miso soup serves as a comforting starter alongside your main dish.
Common Mistakes to Avoid
When preparing Air Fryer Teriyaki Chicken, it’s easy to make some common errors. Here are a few to watch out for:
Skipping the marinade time: Marinating the chicken is crucial for flavor. Ensure you let it sit for at least 30 minutes to absorb the teriyaki sauce.
Overcrowding the air fryer: Cooking too much chicken at once can lead to uneven cooking. Always arrange the chicken in a single layer for best results.
Not preheating the air fryer: Failing to preheat can result in longer cooking times and unevenly cooked chicken. Always preheat your air fryer to 400°F before adding food.
Ignoring internal temperature: Undercooked chicken can be unsafe. Use a meat thermometer to ensure it reaches an internal temperature of 165°F.
Using low-quality teriyaki sauce: The sauce is key to this dish’s flavor. Choose a high-quality or homemade teriyaki sauce for the best taste.
Storage & Reheating Instructions
Refrigerator Storage
Store in an airtight container for up to 3-4 days.
Allow the chicken to cool completely before sealing it in containers.
Freezing Air Fryer Teriyaki Chicken
Freeze in an airtight container or freezer bag for up to 2-3 months.
Label with the date for easy tracking.
Reheating Air Fryer Teriyaki Chicken
Oven: Preheat your oven to 350°F and bake for about 10-15 minutes until heated through.
Microwave: Heat on medium power, stirring occasionally, until warm, usually 2-3 minutes.
Stovetop: Sauté in a pan over medium heat with a splash of water or broth until heated thoroughly.
Frequently Asked Questions
Here are some common questions about making Air Fryer Teriyaki Chicken that may help you get started!
Can I use other proteins instead of chicken?
Yes! You can substitute turkey, beef, or lamb if you prefer. Adjust cooking times based on the protein used.
How do I make homemade teriyaki sauce?
Combine soy sauce, honey or brown sugar, ginger, garlic, and cornstarch with water. Simmer until thickened for a quick homemade sauce!
Is this Air Fryer Teriyaki Chicken gluten-free?
Yes, as long as you use gluten-free teriyaki sauce. Check the label before purchasing if you need it gluten-free.
What can I serve with Air Fryer Teriyaki Chicken?
Serve it over rice or quinoa and pair with steamed vegetables for a complete meal. It also goes well in wraps or salads!
Final Thoughts
This Air Fryer Teriyaki Chicken is not only quick and easy but also packed with flavor. Its versatility allows you to customize it with different proteins or side dishes. Give this recipe a try and enjoy a delicious meal that everyone will love!
Indulge in the delightful flavors of Air Fryer Teriyaki Chicken, a dish that brings together succulent chicken and a rich, homemade teriyaki sauce for a quick and satisfying meal. Ready in just 15 minutes, this recipe is perfect for busy weeknights when you need something delicious without the hassle. The air fryer ensures the chicken stays juicy while achieving a crispy exterior. This versatile dish can be served over rice, wrapped in lettuce, or tossed in a salad—making it an ideal choice for varied meal planning. Elevate your dinner routine with this easy and flavorful recipe that everyone will love!
Ingredients
Scale
1–1.25 pounds boneless skinless chicken thighs or chicken breast
2/3 cup teriyaki sauce
Optional: Chopped scallions
Optional: Sesame seeds
Instructions
Pat the chicken dry with paper towels and cut into 1-1.5 inch cubes.
In a medium bowl, combine chicken pieces with teriyaki sauce, tossing to coat evenly. Marinate for at least 30 minutes in the refrigerator.
Preheat air fryer to 400°F (200°C) and spray the basket with cooking spray.
Arrange marinated chicken in a single layer in the basket and cook for 12-15 minutes or until the internal temperature reaches 165°F (74°C).
Serve immediately garnished with scallions and sesame seeds if desired.
Prep Time:10 minutes
Cook Time:15 minutes
Category:Main
Method:Frying
Cuisine:Asian
Nutrition
Serving Size:1 piece (about 85g)
Calories:220
Sugar:5g
Sodium:550mg
Fat:10g
Saturated Fat:2g
Unsaturated Fat:8g
Trans Fat:0g
Carbohydrates:8g
Fiber:0g
Protein:27g
Cholesterol:90mg
Keywords: For added flavor, consider incorporating fresh ginger or garlic into your marinade. Substitute the chicken with turkey, beef, or lamb to explore different protein options. Serve alongside steamed broccoli or a fresh cucumber salad for a complete meal.