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One Pot Low Carb Chicken Enchilada Skillet

This One Pot Low Carb Chicken Enchilada Skillet is a savory delight that brings a burst of flavor to your dinner table in just 30 minutes. Perfect for busy weeknights, this dish is not only low in carbs but also offers a creamy texture and zesty taste that will please the whole family. This versatile recipe can be served as a hearty main dish or paired with your favorite sides for an inviting meal.

Why You’ll Love This Recipe

  • Quick and Easy: Ready in about 30 minutes, making it perfect for busy evenings.
  • One-Pot Wonder: Less cleanup means more time enjoying your delicious meal.
  • Flavorful and Satisfying: The combination of spices and creamy ingredients creates a rich flavor profile.
  • Great for Meal Prep: Easy to store and reheat, making it an ideal choice for make-ahead meals.
  • Kid-Friendly: A cheesy, comforting dish that even picky eaters will love.

Tools and Preparation

To create this flavorful One Pot Low Carb Chicken Enchilada Skillet, you’ll need some essential kitchen tools. Having the right equipment on hand will make the cooking process smooth and enjoyable.

Essential Tools and Equipment

  • Large skillet
  • Whisk
  • Measuring cups
  • Measuring spoons

Importance of Each Tool

  • Large skillet: Provides ample space to cook and combine all ingredients evenly.
  • Whisk: Ensures smooth mixing of sauces without lumps, enhancing the overall texture of the dish.
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Ingredients

To make your One Pot Low Carb Chicken Enchilada Skillet, gather the following ingredients:

For the Base

  • 2 tbsp butter
  • 1/2 cup chicken broth
  • 2 tbsp tomato paste
  • 1 tbsp chili powder
  • 1/2 tsp garlic powder
  • 1/2 tsp ground cumin
  • 1/4 tsp cayenne pepper

For the Creamy Mixture

  • 3/4 cup sour cream

For the Protein

  • 1 1/2 lb cooked chicken (cubed or shredded)

For Extra Flavor

  • 2 tbsp sweet paprika

How to Make One Pot Low Carb Chicken Enchilada Skillet

Step 1: Melt the Butter

In a large skillet over medium heat, melt the butter. This creates a flavorful base for your dish.

Step 2: Add Chicken Broth and Simmer

Add the chicken broth to the melted butter and bring it to a simmer.

Step 3: Mix in Spices

Whisk in the tomato paste, chili powder, garlic powder, ground cumin, sweet paprika, and cayenne pepper until smooth. This step infuses your skillet with bold flavors.

Step 4: Incorporate Sour Cream

Reduce the heat to low and whisk in the sour cream until well combined. Stirring continuously ensures a creamy consistency.

Step 5: Add Cooked Chicken

Stir in the cooked chicken and toss until it’s coated with the sauce.

Step 6: Melt Cheese

Sprinkle cheese evenly over the top, cover the skillet, and let it sit until melted—about 4 minutes. This final touch adds richness to your dish.

Now you’re ready to serve this delightful One Pot Low Carb Chicken Enchilada Skillet! Enjoy every cheesy bite!

How to Serve One Pot Low Carb Chicken Enchilada Skillet

This delicious One Pot Low Carb Chicken Enchilada Skillet is a versatile dish that can be served in various ways. Whether you’re hosting a family dinner or enjoying a cozy meal, these serving suggestions will enhance your dining experience.

With Fresh Garnishes

  • Chopped Cilantro – Sprinkle fresh cilantro over the top for a burst of flavor and color.
  • Sliced Avocado – Add creamy avocado slices to provide richness and balance the spices.
  • Diced Tomatoes – Freshly diced tomatoes add freshness and acidity to the dish.

On a Bed of Greens

  • Lettuce Wraps – Serve in large lettuce leaves for a crunchy, low-carb alternative to tortillas.
  • Spinach Salad – Pair with a light spinach salad dressed with olive oil and lemon for extra nutrition.

As a Traditional Meal

  • With Cauliflower Rice – Serve over cauliflower rice for a hearty, low-carb side that soaks up the flavors.
  • In Tortilla Bowls – Use baked tortilla bowls for added crunch and fun presentation.

How to Perfect One Pot Low Carb Chicken Enchilada Skillet

To ensure your One Pot Low Carb Chicken Enchilada Skillet turns out perfectly every time, consider these helpful tips.

  • Use Fresh Ingredients – Opt for fresh vegetables and chicken for the best flavor and texture.
  • Adjust Spices – Feel free to tweak the spice levels according to your taste preference; add more cayenne for heat.
  • Don’t Rush the Cooking Time – Allow enough time for ingredients to meld together; simmering enhances flavors.
  • Keep It Creamy – Stir in sour cream at low heat to maintain its creamy texture without curdling.

Best Side Dishes for One Pot Low Carb Chicken Enchilada Skillet

Complement your One Pot Low Carb Chicken Enchilada Skillet with these tasty side dishes that enhance your meal experience.

  1. Grilled Vegetables – A mix of zucchini, bell peppers, and onions grilled until tender adds color and nutrients.
  2. Cauliflower Mash – Creamy mashed cauliflower serves as a low-carb alternative to traditional mashed potatoes.
  3. Roasted Brussels Sprouts – Crispy roasted Brussels sprouts bring a nutty flavor that pairs well with enchiladas.
  4. Zucchini Noodles – These light noodles offer a great way to enjoy your skillet dish while keeping carbs low.
  5. Mexican Street Corn Salad – A refreshing salad with corn, lime, and spices complements the enchilada’s richness.
  6. Guacamole – This creamy dip not only adds flavor but also healthy fats that balance the meal nicely.
  7. Jicama Fries – Crunchy jicama fries can be served as an alternative snack or side, adding crunch without carbs.
  8. Cabbage Slaw – A tangy cabbage slaw provides crunch and acidity, cutting through the creaminess of the main dish.

Common Mistakes to Avoid

When preparing the One Pot Low Carb Chicken Enchilada Skillet, it’s important to avoid common pitfalls that can affect the flavor and texture of your dish.

  • Using too much liquid – Adding excessive chicken broth can make the dish watery. Stick to the recipe’s measurements for the best consistency.
  • Overcooking the chicken – If you use already cooked chicken, ensure not to overheat it in the skillet. This can lead to dry meat. Just warm it through before serving.
  • Neglecting seasonings – Seasonings are key for flavor. Be sure to measure them accurately and taste as you go to achieve a balanced flavor.
  • Not using fresh ingredients – Fresh ingredients enhance flavors significantly. Whenever possible, opt for fresh spices and herbs rather than dried ones.
  • Skipping the cheese topping – The cheesy finish is vital for a creamy texture. Don’t skip this step; it makes the dish more indulgent and tasty.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • Keep in the refrigerator for up to 3 days.

Freezing One Pot Low Carb Chicken Enchilada Skillet

  • Allow the dish to cool completely before freezing.
  • Use a freezer-safe container or bag, and label with the date.
  • Can be frozen for up to 2 months.

Reheating One Pot Low Carb Chicken Enchilada Skillet

  • Oven – Preheat the oven to 350°F (175°C) and bake covered for about 15-20 minutes until warmed through.
  • Microwave – Heat in a microwave-safe dish in 1-minute intervals, stirring between, until hot.
  • Stovetop – Reheat in a skillet over low heat, stirring occasionally until heated through.

Frequently Asked Questions

Here are some common questions regarding the One Pot Low Carb Chicken Enchilada Skillet.

How do I customize my One Pot Low Carb Chicken Enchilada Skillet?

You can add vegetables like bell peppers or zucchini for extra nutrition. Feel free to adjust spices based on your heat preference as well!

Can I make this dish dairy-free?

Yes! Substitute sour cream with a plant-based yogurt or cream alternative that suits your dietary needs.

What can I serve with my One Pot Low Carb Chicken Enchilada Skillet?

This dish pairs well with a simple side salad or cauliflower rice for an even lower-carb option.

How long does it take to prepare this recipe?

The total prep and cook time is approximately 30 minutes, making it a quick and easy dinner solution.

Final Thoughts

The One Pot Low Carb Chicken Enchilada Skillet is not only delicious but also incredibly versatile. You can easily customize it with your favorite veggies or spices, making it suitable for various tastes. Give this recipe a try for a quick weeknight dinner that everyone will love!

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One Pot Low Carb Chicken Enchilada Skillet

One Pot Low Carb Chicken Enchilada Skillet


  • Author: charlies
  • Total Time: 30 minutes
  • Yield: Serves approximately 4 people 1x

Description

Experience the delightful taste of our One Pot Low Carb Chicken Enchilada Skillet, a savory dish that comes together in just 30 minutes! This creamy and zesty meal is perfect for busy weeknights, combining tender chicken with a medley of spices for a hearty dinner that the entire family will love. The one-pot preparation means less cleanup, allowing you to spend more time enjoying your delicious creation. Serve it as a standalone dish or pair it with fresh garnishes or low-carb sides for an inviting dining experience.


Ingredients

Scale
  • 2 tbsp butter
  • 1/2 cup chicken broth
  • 2 tbsp tomato paste
  • 1 tbsp chili powder
  • 1/2 tsp garlic powder
  • 1/2 tsp ground cumin
  • 1/4 tsp cayenne pepper
  • 3/4 cup sour cream
  • 1 1/2 lb cooked chicken (cubed or shredded)
  • 2 tbsp sweet paprika

Instructions

  1. Melt butter in a large skillet over medium heat.
  2. Add chicken broth and bring to a simmer.
  3. Whisk in tomato paste, chili powder, garlic powder, ground cumin, sweet paprika, and cayenne until smooth.
  4. Reduce heat to low, stir in sour cream until combined.
  5. Add cooked chicken and mix until coated with sauce.
  6. Sprinkle cheese on top, cover, and let sit for about 4 minutes until melted.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Skillet
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 350
  • Sugar: 3g
  • Sodium: 680mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 32g
  • Cholesterol: 85mg

Keywords: Customize by adding your favorite vegetables like bell peppers or zucchini. For dairy-free options, substitute sour cream with plant-based alternatives.

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