Description
Warm and inviting, Air Fryer Apples with cinnamon and maple syrup are a quick and delightful dessert that can be enjoyed any time of day. This simple recipe transforms fresh apples into a sweet treat, perfect for satisfying your cravings without the guilt. In just 15 minutes, you can create a dish that’s not only nutritious but also versatile enough to serve on its own or alongside your favorite dairy-free ice cream or oatmeal. The warm spices and natural sweetness make it a comforting option for breakfast, an afternoon snack, or a light dessert after dinner. With minimal cleanup thanks to the air fryer, this recipe is as practical as it is delicious!
Ingredients
- 2 red apples (peeled, cored, and cut into 1-inch cubes)
- 2 Tbsp real maple syrup (divided)
- 1 Tbsp melted coconut oil
- 1 tsp cinnamon
Instructions
- Preheat your air fryer to 380°F and lightly spray the basket with non-stick spray.
- In a mixing bowl, toss apple cubes with 1 tablespoon of maple syrup, melted coconut oil, and cinnamon until well coated.
- Spread the apple mixture evenly in the air fryer basket.
- Air fry for 10-14 minutes, shaking halfway through until golden brown and tender.
- Toss cooked apples with the remaining tablespoon of maple syrup while warm.
- Serve immediately or pair with dairy-free ice cream or oatmeal.
- Prep Time: 5 minutes
- Cook Time: 10-14 minutes
- Category: Dessert
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 150
- Sugar: 25g
- Sodium: 5mg
- Fat: 5g
- Saturated Fat: 4g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 4g
- Protein: 0g
- Cholesterol: 0mg
Keywords: Experiment with different apple varieties like Honey Crisp or Gala for optimal texture. Add nuts or dried fruits before cooking for extra flavor and nutrition. Keep an eye on the cooking time; adjust based on your preferred level of tenderness.