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Blueberry Peach Feta Salad

Blueberry Peach Feta Salad


  • Author: charlies
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Blueberry Peach Feta Salad is a vibrant, refreshing dish that perfectly balances the sweetness of ripe peaches and blueberries with the creamy texture of feta cheese. Tossed in a zesty lemon basil vinaigrette, this salad is ideal for summer picnics, light lunches, or as a delightful side at any gathering. With its colorful ingredients and delightful flavors, it’s not only appealing to the eye but also packed with essential nutrients. In just 15 minutes, you can whip up this nutritious salad that’s both satisfying and versatile.


Ingredients

Scale
  • 1 pint fresh blueberries
  • 2 peaches (diced)
  • 2 Persian cucumbers (sliced)
  • 1/2 cup crumbled feta cheese
  • 3 tablespoons fresh lemon juice
  • 1 tablespoon dijon mustard
  • 1 tablespoon honey
  • 1 tablespoon olive oil
  • 1 tablespoon finely chopped basil
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine rinsed blueberries, diced peaches, sliced cucumbers, and crumbled feta.
  2. In a jar or measuring cup, mix lemon juice, dijon mustard, honey, olive oil, chopped basil, salt, and pepper. Shake or whisk until well combined.
  3. Drizzle the vinaigrette over the salad and gently toss until everything is evenly coated. Adjust seasoning if necessary.
  4. Serve immediately or refrigerate until ready to enjoy.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 210
  • Sugar: 15g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 20mg

Keywords: Opt for ripe but firm peaches for the best flavor. Feel free to add your favorite nuts for extra crunch. The salad can be made ahead of time; store it in an airtight container for up to two days.