Description
Indulge in the delightful flavors of Brown Sugar Garlic Chicken, a dish that masterfully combines sweetness and savory notes, making it perfect for any occasion. This easy-to-make recipe is ideal for busy weeknights or gatherings with friends and family. In just 25 minutes, you can have tender chicken breasts coated in a rich brown sugar garlic glaze that enhances their natural flavor. Serve it with rice, pasta, or a fresh salad for a satisfying meal that everyone will love. Whether you’re cooking for a crowd or enjoying a cozy dinner at home, this recipe will impress with its simplicity and taste.
Ingredients
- 3–4 boneless skinless chicken breasts
- 1/4 cup brown sugar
- 1 Tbsp water
- 1 tsp garlic powder
- 1 tsp dried thyme
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F. Lightly spray a baking dish with non-stick cooking spray.
- Season both sides of the chicken breasts with salt and pepper.
- In a small bowl, mix together brown sugar, water, garlic powder, dried thyme, salt, and black pepper until well combined.
- Place the seasoned chicken in the baking dish and pour the sauce over the top.
- Bake for 20-25 minutes or until the internal temperature reaches 165°F using a meat thermometer.
- Serve warm, drizzling extra sauce from the baking dish over the chicken.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 310
- Sugar: 16g
- Sodium: 460mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 0g
- Protein: 34g
- Cholesterol: 90mg
Keywords: For added depth of flavor, let the chicken marinate in the sauce for at least 30 minutes before baking. Feel free to include vegetables like bell peppers or broccoli in the baking dish for extra nutrition.