Description

Crustless Taco Pie is a delightful twist on traditional tacos that brings bold flavors and comforting textures to your table without the carbs. This easy-to-make dish is perfect for busy weeknights or casual gatherings, offering a satisfying meal that’s low in carbs and gluten-free. Made with seasoned ground beef, creamy eggs, and plenty of cheese, it’s a hearty option that even picky eaters will love. Customize it with your favorite toppings like avocado or salsa for added flair. Enjoy this flavorful keto taco pie hot or cold, making it an excellent choice for meal prep as well!

Ingredients

Scale

1 lb ground beef (80/20)
3 tbsp taco seasoning
2/3 cup heavy whipping cream
4 large eggs
1/3 cup chunky salsa
1 1/4 cups shredded cheddar cheese
Garlic salt
Ground black pepper

Instructions

Preheat your oven to 350°F and grease a 9-inch pie pan.
In a skillet over medium heat, brown the ground beef until fully cooked; drain excess grease.
Stir in the taco seasoning into the beef, then spoon it evenly into the greased pie pan.
In a bowl, whisk together heavy cream and eggs; add salsa, 1 cup of cheese, garlic salt, and pepper.
Pour the egg mixture over the seasoned beef in the pie pan; top with remaining cheese.
Bake uncovered for 35-40 minutes or until golden brown on top and set in the center.
Let cool for about 5 minutes before slicing and serving.

Prep Time: 15 minutes
Cook Time: 40 minutes
Category: Main
Method: Baking
Cuisine: Mexican

Nutrition

Serving Size: 1 slice (135g)
Calories: 300
Sugar: 2g
Sodium: 450mg
Fat: 22g
Saturated Fat: 10g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 5g
Fiber: 1g
Protein: 23g
Cholesterol: 210mg

Keywords: Feel free to add vegetables like bell peppers or spinach to boost nutrition. Swap ground beef for turkey or chicken if desired.