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Grilled Citrus Chicken with Glaze


  • Author: charlies
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Experience the vibrant flavors of Grilled Citrus Chicken with Glaze. This dish features tender chicken breasts marinated in a zesty citrus blend, grilled to perfection, and finished with a glossy glaze. Whether for a casual dinner or a festive gathering, this recipe is sure to impress your guests and transport you to sunny backyard barbecues.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (1.5 lbs)
  • 1/2 cup fresh orange juice (about 2 oranges)
  • 1/4 cup fresh lemon juice (about 1 lemon)
  • 3 garlic cloves, minced
  • 1/4 cup honey
  • 1/4 cup extra virgin olive oil
  • 2 tbsp fresh thyme or rosemary, chopped
  • Salt and pepper to taste

Instructions

  1. In a bowl, whisk together orange juice, lemon juice, garlic, honey, olive oil, and herbs to create the marinade.
  2. Place chicken breasts in a resealable bag or shallow dish; pour half the marinade over them. Seal tightly and refrigerate for at least one hour (preferably overnight).
  3. Preheat your grill to medium-high heat (375°F).
  4. Remove chicken from marinade (discard used marinade) and grill for about 6-7 minutes on each side until the internal temperature reaches 165°F.
  5. Brush reserved marinade on each side during the last two minutes of grilling.
  6. Serve garnished with fresh herbs alongside vegetables or rice.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast (170g)
  • Calories: 330
  • Sugar: 12g
  • Sodium: 90mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 0g
  • Protein: 38g
  • Cholesterol: 110mg

Keywords: For added flavor variations, try using grapefruit or lime juice in the marinade. Fresh herbs like basil or cilantro can also be used for a different twist. Letting the chicken rest after grilling will help retain its juices.