Description
Enjoy this easy Grilled Garlic and Herb Chicken and Veggies recipe packed with flavor. Try it today for a quick weeknight dinner!
Ingredients
Scale
- 1 1/2 lbs boneless skinless chicken cutlets
- 3 oz garlic and herb veggie marinade
- 1 lb asparagus
- 1 medium zucchini
- 1 medium yellow squash
- 1 red bell pepper
- Olive oil cooking spray
- Kosher salt
Instructions
- Marinate the Chicken: Season the chicken with salt, then coat with 2 tablespoons of marinade. Let marinate for at least 1 hour (or overnight).
- Marinate the Veggies: Toss vegetables with remaining marinade and let sit while preparing the grill.
- Prepare the Grill: Preheat grill to medium-high heat, ensuring grates are clean and oiled.
- Grill Veggies: Place veggies on a grill tray, season with salt and pepper, and cook for about 8 minutes until browned.
- Grill Chicken: Cook chicken for 4-5 minutes per side until grill marks appear and cooked through. Serve immediately.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: Approximately 6 oz (170g)
- Calories: 300
- Sugar: 3g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 40g
- Cholesterol: 90mg
Keywords: Customize your vegetable selection based on what you have available. For added flavor, incorporate fresh herbs alongside the marinade. Allow the chicken to rest after grilling to retain moisture.