Grilled Shrimp and Vegetable Bowl is a delightful dish that combines succulent shrimp with fresh vegetables, making it perfect for summer gatherings or a light weeknight dinner. This easy recipe showcases grilled shrimp, corn, peppers, and zucchini topped with creamy avocado and zesty lime juice. It’s not only packed with flavor but also visually appealing, making it a great addition to your meal rotation.
Why You’ll Love This Recipe
Quick and Easy: With just 20 minutes from start to finish, this dish is ideal for busy weeknights or last-minute gatherings.
Healthy Ingredients: Packed with lean protein from shrimp and a variety of colorful vegetables, this bowl promotes a balanced diet.
Versatile Options: Feel free to swap in your favorite veggies or add more ingredients based on what you have on hand.
Perfect for Meal Prep: Make it ahead of time and enjoy delicious leftovers throughout the week.
Bold Flavors: The combination of spices and fresh lime juice creates a mouthwatering taste that will impress your guests.
Tools and Preparation
Before you start cooking your Grilled Shrimp and Vegetable Bowl, gather the necessary tools. Using the right equipment ensures smooth preparation and cooking.
Essential Tools and Equipment
Grill (or grill pan)
Skewers (wood or metal)
Medium bowl
Tongs
Cutting board
Sharp knife
Importance of Each Tool
Grill: Provides high heat for perfect grilling of shrimp and vegetables, enhancing flavors through the smoky char.
Skewers: Keeps shrimp and veggies together for easy flipping on the grill while ensuring even cooking.
Tongs: Essential for safely flipping food on the grill without losing any delicious juices.
Ingredients
Grilled shrimp, corn, peppers, and zucchini topped with fresh avocado and lime juice – an easy light salad you’ll want to make all summer long.
For the Shrimp
32 large peeled and deveined shrimp (12 oz)
2 teaspoons olive oil
1 teaspoon onion powder
1 teaspoon garlic powder
½ teaspoon smoked paprika
1 teaspoon brown sugar
1 teaspoon kosher salt (divided)
Freshly ground black pepper (to taste)
Pinch cayenne pepper (or more, to taste)
For the Vegetables
Olive oil spray
1 7 oz zucchini, quartered lengthwise
1 medium red bell pepper (halved, seeds and membrane removed)
4 small corn cobs (husks removed)
For Serving
4 ounces Hass avocado (1 small, diced)
Juice from ½ a lime
How to Make Grilled Shrimp and Vegetable Bowl
Step 1: Prepare the Shrimp
Gently pat shrimp dry with a paper towel.
Place them in a medium bowl.
Add the olive oil and toss to evenly coat.
Stir in onion powder, garlic powder, smoked paprika, brown sugar, ½ teaspoon salt, black pepper, and cayenne.
Toss again until evenly coated.
Carefully skewer shrimp onto pre-soaked wood or metal skewers. Set aside.
Step 2: Prepare the Vegetables
Lightly spray the bell pepper, zucchini, and corn with olive oil spray.
Use your hands to ensure they are evenly coated.
Season with ¼ teaspoon salt and black pepper.
Step 3: Grill Everything
Preheat the grill to medium-high heat.
Grill corn cobs, bell pepper halves, and zucchini for 4 minutes.
Using long metal tongs, carefully turn them over after 4 minutes.
Place skewered shrimp on the grill at this stage.
Cook for an additional 4 minutes, flipping shrimp after 2 minutes until cooked through.
Remove everything from the grill once done.
Step 4: Assemble Your Bowl
Place corn cobs on a cutting board; carefully cut off kernels from the cob.
Dice grilled peppers and zucchini into bite-sized pieces.
In a medium bowl combine kernels with diced peppers, zucchini, avocado, lime juice along with remaining ¼ teaspoon salt and black pepper to taste.
Toss gently to mix well before serving.
Now you’re ready to enjoy your delicious Grilled Shrimp and Vegetable Bowl! Perfect for lunch or dinner—this dish will surely become a favorite!
How to Serve Grilled Shrimp and Vegetable Bowl
Serving a Grilled Shrimp and Vegetable Bowl is both simple and delightful. This dish is perfect for summer gatherings or a light weeknight dinner. Here are some creative ways to serve it:
With Fresh Herbs
Chopped Cilantro: Adds a fresh, zesty flavor that complements the shrimp beautifully.
Basil Leaves: Enhance the dish with aromatic notes that pair well with the grilled vegetables.
On a Bed of Greens
Mixed Lettuce: Serve the bowl over a mix of arugula and spinach for added texture and nutrition.
Kale Salad: A sturdy base like kale can hold up well against the warm shrimp and veggies.
Accompanied by Dipping Sauces
Creamy Avocado Sauce: A smooth avocado sauce adds richness and pairs nicely with the grilled elements.
Spicy Mayo: For those who enjoy a kick, a spicy mayo can elevate each bite.
How to Perfect Grilled Shrimp and Vegetable Bowl
To ensure your Grilled Shrimp and Vegetable Bowl turns out perfectly every time, consider these helpful tips:
Marinate Longer: Allow the shrimp to marinate for at least 30 minutes to enhance flavor absorption.
Preheat Your Grill: Make sure your grill is hot before adding the shrimp. This helps achieve nice grill marks and prevents sticking.
Use Skewers Wisely: Soak wooden skewers for at least 30 minutes before grilling to avoid burning.
Don’t Overcook: Keep an eye on cooking times; shrimp cooks quickly. Aim for just 2-3 minutes per side.
Add Citrus After Cooking: Squeeze lime juice over the bowl right before serving for a burst of freshness.
Experiment with Vegetables: Try different seasonal vegetables like asparagus or cherry tomatoes for variety.
Best Side Dishes for Grilled Shrimp and Vegetable Bowl
Pairing your Grilled Shrimp and Vegetable Bowl with complementary side dishes can enhance your meal experience. Here are some excellent options:
Quinoa Salad: A light salad made with quinoa, diced cucumbers, tomatoes, and lemon dressing adds protein.
Garlic Bread: Crunchy garlic bread provides a savory contrast to the fresh flavors of the bowl.
Coleslaw: A refreshing coleslaw with tangy dressing adds crunch and balances the meal’s warmth.
Roasted Potatoes: Herb-roasted baby potatoes bring additional heartiness to your plate without overpowering the main dish.
Cucumber Salad: A cool cucumber salad with vinegar dressing offers refreshing bites that cleanse the palate.
Fruit Salad: A mixed fruit salad adds sweetness and color, making it a vibrant addition to your meal.
Common Mistakes to Avoid
Avoiding mistakes in your cooking can elevate your Grilled Shrimp and Vegetable Bowl. Here are some common pitfalls and how to steer clear of them.
Skipping the marinade: Not marinating the shrimp can lead to bland flavors. Always allow the shrimp to soak in the seasoning for at least 15 minutes before grilling.
Overcrowding the grill: If you place too many items on the grill, they may steam instead of grill. Grill in batches to ensure each piece gets that perfect char.
Not preheating the grill: Grilling on a cold surface can result in uneven cooking. Preheat your grill for at least 10 minutes before adding your ingredients.
Ignoring doneness: Overcooking shrimp can make them rubbery. Keep an eye on them; they should turn pink and opaque when done.
Neglecting seasoning vegetables: Unseasoned vegetables can taste bland. Always season them with salt and pepper before grilling for enhanced flavor.
Storage & Reheating Instructions
Refrigerator Storage
Store leftovers in an airtight container.
Consume within 2-3 days for optimal freshness.
Freezing Grilled Shrimp and Vegetable Bowl
Place in a freezer-safe container or bag.
Freeze for up to 2 months.
Reheating Grilled Shrimp and Vegetable Bowl
Oven: Preheat to 350°F (175°C). Spread the bowl contents on a baking sheet and heat for about 10-15 minutes until warmed through.
Microwave: Place in a microwave-safe dish, cover, and heat for about 2-3 minutes, stirring halfway through.
Stovetop: Heat over medium heat in a skillet, stirring occasionally until warmed through.
Frequently Asked Questions
If you have questions about preparing your Grilled Shrimp and Vegetable Bowl, you’re not alone! Here are some common inquiries.
How do I make my Grilled Shrimp and Vegetable Bowl healthier?
You can enhance health benefits by incorporating more vegetables like spinach or kale into your bowl.
Can I use frozen shrimp for this recipe?
Yes! Just ensure they are fully thawed and patted dry before marinating.
What other vegetables work well in my Grilled Shrimp and Vegetable Bowl?
Consider adding asparagus, cherry tomatoes, or broccoli for added flavor and nutrition.
How do I customize my Grilled Shrimp and Vegetable Bowl?
Feel free to swap out proteins or veggies based on your preferences or what’s in season.
Final Thoughts
The Grilled Shrimp and Vegetable Bowl is a delightful dish that’s perfect for summer dining. Its fresh ingredients make it both light and satisfying. Plus, it’s easily customizable; add your favorite veggies or switch up the protein to suit your taste! Give it a try, and enjoy the vibrant flavors!
Enjoy a refreshing Grilled Shrimp and Vegetable Bowl filled with vibrant flavors! Try this easy recipe today for a delicious meal everyone will love!
Ingredients
Scale
32 large peeled and deveined shrimp
2 teaspoons olive oil
1 teaspoon onion powder
1 teaspoon garlic powder
½ teaspoon smoked paprika
1 teaspoon brown sugar
1 teaspoon kosher salt (divided)
Freshly ground black pepper (to taste)
Pinch cayenne pepper (or more, to taste)
Olive oil spray
1 7 oz zucchini, quartered lengthwise
1 medium red bell pepper (halved, seeds and membrane removed)
4 small corn cobs (husks removed)
4 ounces Hass avocado (1 small, diced)
Juice from ½ a lime
Instructions
Gently pat shrimp dry with a paper towel. Place them in a medium bowl. Add the olive oil and toss to evenly coat.
Stir in onion powder, garlic powder, smoked paprika, brown sugar, ½ teaspoon salt, black pepper, and cayenne. Toss again until evenly coated.
Carefully skewer shrimp onto pre-soaked wood or metal skewers. Set aside.
Lightly spray the bell pepper, zucchini, and corn with olive oil spray. Use your hands to ensure they are evenly coated. Season with ¼ teaspoon salt and black pepper.
Preheat the grill to medium-high heat. Grill corn cobs, bell pepper halves, and zucchini for 4 minutes. Using long metal tongs, carefully turn them over after 4 minutes.
Place skewered shrimp on the grill at this stage. Cook for an additional 4 minutes, flipping shrimp after 2 minutes until cooked through. Remove everything from the grill once done.
Place corn cobs on a cutting board; carefully cut off kernels from the cob. Dice grilled peppers and zucchini into bite-sized pieces.
In a medium bowl combine kernels with diced peppers, zucchini, avocado, lime juice along with remaining ¼ teaspoon salt and black pepper to taste. Toss gently to mix well before serving.
Prep Time:15 minutes
Cook Time:10 minutes
Category:Main
Method:Grilling
Cuisine:American
Nutrition
Serving Size:1 bowl (about 300g)
Calories:350
Sugar:3g
Sodium:620mg
Fat:14g
Saturated Fat:2g
Unsaturated Fat:10g
Trans Fat:0g
Carbohydrates:28g
Fiber:6g
Protein:28g
Cholesterol:220mg
Keywords: Marinate the shrimp for at least 30 minutes for enhanced flavor. Customize your vegetable selection based on seasonal availability or personal preference.