Description
This Grinder Salad Recipe is a delightful twist on the traditional grinder sandwich, offering a burst of flavors with its fresh ingredients and creamy Italian dressing. Perfect for a quick lunch or as a crowd-pleasing dish at gatherings, this salad combines tender turkey slices and provolone cheese with crunchy vegetables for an irresistible meal. The creamy dressing brings everything together, ensuring each bite is satisfying and delicious. Whether you’re meal prepping for the week or planning a picnic, this versatile salad is sure to impress.
Ingredients
Scale
- 3/4 cup mayonnaise
- 1 tablespoon red apple vinegar
- 1 teaspoon minced garlic
- 1/8 cup grated Parmesan cheese
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1/8 teaspoon red pepper flakes (optional)
- 1 head iceberg lettuce, chopped
- 1/4 cup sliced red onion
- 1 cup diced tomato
- 1/2 cup pepperoncini
- 1/2 cup diced provolone cheese
- 1/2 cup chopped turkey slices
- 1/2 cup chopped deli turkey
Instructions
- In a mixing bowl, combine mayonnaise, red apple vinegar, minced garlic, grated Parmesan cheese, oregano, salt, black pepper, and optional red pepper flakes. Mix until smooth.
- Add sliced red onion, pepperoncini, diced tomatoes, provolone cheese, chopped turkey slices, and chopped deli turkey to the bowl.
- Gently fold in chopped iceberg lettuce until evenly coated with the dressing.
- Prep Time: 10 minutes
- Cook Time: N/A
- Category: Salad
- Method: Mixing
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 2g
- Sodium: 640mg
- Fat: 25g
- Saturated Fat: 5g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 40mg
Keywords: For added crunch and nutrition, consider incorporating other veggies like cucumbers or bell peppers. Chill the salad in the refrigerator for about 30 minutes before serving to meld flavors.