Description
Start your day with the vibrant Guacamole Egg Breakfast Bowl, a delightful combination of creamy avocado, protein-packed eggs, and fresh spinach. This nutritious dish is not only ready in just 10 minutes but also offers a burst of flavor and color that will impress your family or guests. Ideal for busy mornings or leisurely brunches, this breakfast bowl is versatile enough to adapt to your preferences. Customize it with additional toppings or enjoy it as is for a satisfying meal that fuels your day ahead.
Ingredients
Scale
- 1 egg
- 90 g baby spinach leaves
- 1 ripe avocado
- 1/8 red onion
- 1 tbsp chopped cilantro
- Juice of half a lime
- Salt and pepper to taste
- Toppings: sliced red onion, toast chunks, Greek yogurt, sweet chili sauce
Instructions
- Boil the egg in cold water until simmering for 5-6 minutes. Cool, peel, and slice in half.
- In a mixing bowl, mash together the avocado, chopped onion, cilantro, lime juice, salt, and pepper until smooth.
- In a serving bowl, layer the baby spinach as the base. Top with guacamole, egg halves, sliced onion, toast chunks, a dollop of Greek yogurt, and drizzle sweet chili sauce before enjoying.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Boiling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 250mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 186mg
Keywords: For added protein, top with grilled chicken or turkey. Mix in diced tomatoes or jalapeños for extra flavor. Use Greek yogurt instead of sour cream for a healthier twist.