Description
Inside Out Egg Roll in a Bowl is a flavorful and satisfying twist on traditional egg rolls, combining the best of Asian-inspired flavors in a quick and easy dish. Ready in just 20 minutes, this recipe makes for an excellent choice for busy weeknights or casual gatherings. With lean protein, fresh vegetables, and a delicious sauce, it’s not only gluten-free, dairy-free, and low-carb but also keto-friendly. This one-pan meal is perfect for those seeking a nutritious option that doesn’t compromise on taste.
Ingredients
Scale
- 1 pound lean ground beef (or turkey)
- 14–16 ounces coleslaw mix (or 6 cups finely sliced cabbage)
- 3 green onions (sliced)
- 1/3 cup low sodium soy sauce (or tamari)
- 1 teaspoon minced garlic
- 1 tablespoon sesame oil
Instructions
- Heat a large, heavy-bottomed skillet over medium heat.
- Add ground beef and cook until browned, breaking it up with a wooden spoon.
- Drain excess grease and add minced garlic; sauté until fragrant.
- Stir in coleslaw mix or sliced cabbage until combined.
- Pour in soy sauce, mixing well with hot sauce, ground ginger, onion powder, and optional cloves.
- Cover to cook until cabbage is tender (about 2-5 minutes).
- Stir in sesame oil before serving.
- Serve topped with sliced green onions.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (250g)
- Calories: 320
- Sugar: 4g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 80mg
Keywords: Feel free to customize the veggies by adding bell peppers or carrots for added nutrition and crunch. For a vegetarian option, substitute the meat with plant-based protein.