Description
Indulge in the refreshing taste of Peach Greek Frozen Yogurt, a delightful dessert that combines creamy Greek yogurt with the sweet essence of ripe peaches. This healthier frozen treat is not only easy to make but also packed with protein, making it an ideal choice for a guilt-free summer snack. Perfect for warm days, family gatherings, or simply as a satisfying sweet fix, this recipe allows you to customize the sweetness to your preference. With just a handful of wholesome ingredients, you can whip up this vibrant dessert in no time.
Ingredients
- 2 cups fresh or frozen peaches (peeled and chopped)
- 2 cups plain Greek yogurt (full-fat or low-fat)
- ¼ cup honey or maple syrup (adjust to taste)
- 1 teaspoon vanilla extract
- 1 tablespoon lemon juice (optional)
Instructions
- Prepare peaches by peeling and chopping fresh ones or thawing frozen peaches.
- In a blender or food processor, combine the peaches with Greek yogurt, honey (or maple syrup), vanilla extract, and lemon juice.
- Blend until smooth and creamy. Taste and adjust sweetness if desired.
- Pour the mixture into an ice cream maker and churn according to the manufacturer's instructions for about 20–25 minutes until reaching soft-serve consistency.
- If you don’t have an ice cream maker, pour the mixture into a shallow freezer-safe container; freeze for 1–2 hours, stirring every 30–60 minutes until it achieves the desired texture.
- Prep Time: 10 minutes
- Cook Time: N/A
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: ½ cup (120g)
- Calories: 140
- Sugar: 16g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 8g
- Cholesterol: 10mg
Keywords: Use ripe peaches for maximum flavor. Customize by adding spices like cinnamon or other fruits such as strawberries or mangoes. Store leftovers in an airtight container for freshness.