Description
Spicy Vegan Lentil Cakes are a fantastic way to enjoy a protein-packed meal that’s bursting with flavor! These savory lentil patties combine the earthy taste of red lentils with a spicy and smoky blend of seasonings, creating a delightful dish that appeals to everyone. Whether served as an appetizer or part of a main course, these cakes are versatile enough for any occasion. They can be enjoyed on their own, paired with fresh salads, or dipped in your favorite sauces. Simple to prepare and healthy, they make an excellent addition to your plant-based cooking repertoire!
Ingredients
Scale
- 1 cup red lentils
- 1 bunch parsley (chopped)
- 1 onion (diced)
- 4 tablespoons psyllium husks
- 4 tablespoons nutritional yeast flakes
- 2 bell peppers (chopped)
- 1/2 cup chickpea flour
- 2 teaspoons smoked paprika
- 1 teaspoon spicy paprika
- 1/2 teaspoon chili flakes
- sea salt and ground pepper (to taste)
- oil (for frying)
Instructions
- Cook lentils by boiling them in water for about 15 minutes; then strain.
- Mash the cooked lentils in a bowl, adding parsley, onion, psyllium husks, nutritional yeast, bell peppers, chickpea flour, and spices until sticky.
- Shape the mixture into patties.
- Heat oil in a non-stick pan and fry each patty for about 2 minutes on each side until golden brown.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Frying
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 0g
- Sodium: 210mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 0mg
Keywords: Add more flour if the mixture is too wet. For a healthier option, bake the patties at 375°F (190°C) for about 20 minutes.