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Watermelon Feta Salad

Watermelon Feta Salad


  • Author: charlies
  • Total Time: 44 minute
  • Yield: Serves approximately 6 people 1x

Description

Experience the refreshing burst of flavors with this Watermelon Feta Salad, a perfect addition to your summer meals. Combining juicy watermelon with creamy feta cheese and aromatic fresh mint, this dish is elevated by a zesty orange dressing that ties it all together. Ideal for picnics, barbecues, or as a light lunch, this salad is both nutritious and easy to prepare, taking just 10 minutes from start to finish. Impress your guests with its vibrant colors and delightful taste, making every bite a celebration of summer.


Ingredients

Scale
  • 6 cups baby arugula
  • 3 cups seedless watermelon (cubed)
  • 8 ounces feta cheese (crumbled)
  • 1 cup fresh mint leaves (chopped)
  • 1/4 cup freshly squeezed orange juice
  • 1/4 cup freshly squeezed lemon juice (about 2 lemons)
  • 1/4 cup minced shallots (1 large)
  • 1 tablespoon honey
  • 1 teaspoon kosher salt
  • 1/2 cup extra virgin olive oil

Instructions

  1. To make the dressing, whisk together the orange juice, lemon juice, minced shallots, honey, and kosher salt in a mixing bowl. Gradually add the extra virgin olive oil while whisking until well combined.
  2. In a large serving bowl, layer the arugula as the base followed by the cubed watermelon.
  3. Sprinkle crumbled feta on top of the watermelon and add chopped mint leaves.
  4. Drizzle the prepared dressing over the salad just before serving and gently toss to combine without bruising the ingredients.
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (approximately 150g)
  • Calories: 180
  • Sugar: 10g
  • Sodium: 240mg
  • Fat: 13g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 15mg

Keywords: Ensure your watermelon is ripe for maximum sweetness; look for heavy fruit with a uniform shape. Feel free to substitute feta with goat cheese or omit it altogether for a vegan version. For added texture and flavor, consider topping with toasted nuts like almonds or pistachios.