Description
Shrimp and Soba Noodle Salad is a refreshing dish that perfectly marries succulent shrimp with nutty soba noodles and crisp vegetables. Tossed in a light sesame dressing, this vibrant salad is both visually appealing and packed with flavor. Ideal for quick weeknight dinners or impressive gatherings, it’s a wholesome meal that everyone will love, making it the perfect choice for any occasion.
Ingredients
- 8 oz soba noodles
- 1 lb medium shrimp, peeled and deveined
- 1 cup bell peppers (mixed colors), chopped
- 1 cup cucumber, thinly sliced
- 1 cup shredded carrots
- 2 tbsp sesame oil
- 2 tbsp rice vinegar
- 1 tbsp honey
Instructions
- Cook soba noodles according to package instructions (4-5 minutes). Drain and rinse under cold water.
- In a skillet over medium heat, add sesame oil. Cook seasoned shrimp until pink (3-4 minutes per side).
- While shrimp cooks, chop bell peppers, cucumber, and carrots.
- Whisk together sesame oil, rice vinegar, honey, salt, and pepper for the dressing.
- In a large bowl, combine soba noodles, cooked shrimp, chopped vegetables, and dressing. Toss gently to coat.
- Serve immediately garnished with sesame seeds if desired.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Boiling/Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: 1 plate (approximately 250g)
- Calories: 320
- Sugar: 7g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 150mg
Keywords: Substitute shrimp with grilled chicken or tofu for different protein options. Customize the vegetable mix based on your preference or seasonal availability. For meal prep convenience, store dressing separately until serving to maintain freshness.