Description

Zucchini Carrot Fritters are a delightful and nutritious option that packs a flavorful punch in every bite. These fritters feature a crispy exterior with a tender, veggie-filled center, making them perfect for any occasion — whether as a tasty snack, an appetizer at gatherings, or a healthy side dish for dinner. With simple ingredients and easy preparation, they cater to health-conscious eaters looking for gluten-free options. Plus, kids will love these tasty bites, making it an excellent way to sneak in some veggies!

Ingredients

Scale

1 zucchini
2 carrots
1/2 cup gluten-free flour (garbanzo bean flour)
1/2 tsp baking powder
1/4 tsp garlic powder
1/4 tsp onion powder
1/8 tsp salt
1/8 tsp pepper
1 egg
2 tbsp canola oil (or olive oil)

Instructions

Shred the zucchini and carrots using a box grater. Squeeze out excess moisture with paper towels.
In a large bowl, mix the shredded vegetables with gluten-free flour, baking powder, garlic powder, onion powder, salt, and pepper.
In a small bowl, whisk the egg until frothy and then add it to the veggie mixture; stir until fully combined.
Heat oil in a skillet over medium-high heat. Scoop about 1/4 cup of the mixture into the pan and flatten slightly to form patties.
Cook for 3-4 minutes on one side until golden brown, then flip and cook until both sides are browned.

Prep Time: 10 minutes
Cook Time: 15 minutes
Category: Snack
Method: Frying
Cuisine: American

Nutrition

Serving Size: Approximately 2 fritters (90g)
Calories: 150
Sugar: 3g
Sodium: 200mg
Fat: 7g
Saturated Fat: 0.5g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 19g
Fiber: 3g
Protein: 5g
Cholesterol: 40mg

Keywords: For extra flavor, consider adding fresh herbs like parsley or dill to the mixture. To keep fritters crispy, ensure all moisture is removed from the vegetables before cooking.